Coconut is a versatile tropical fruit known for its many uses, both in culinary and non-culinary applications. It has a hard, brown outer shell with a fibrous husk, inside which lies the white, edible flesh and the refreshing coconut water. The flesh, also called coconut "meat," can be eaten fresh or dried (copra) and is widely used in cooking and baking for its rich, creamy texture and mildly sweet flavor. It is a key ingredient in many dishes, such as curries, soups, desserts, and beverages, particularly in Southeast Asian, Indian, and Caribbean cuisines. Coconut water, the clear liquid found inside the nut, is a natural electrolyte-rich drink, often consumed fresh or used as a base in smoothies and health drinks. Coconut oil, extracted from the meat, is commonly used for cooking, frying, and baking due to its high smoke point, and is also a popular ingredient in skincare and hair care products. Coconuts are rich in healthy fats, fiber, vitamins, and minerals, providing numerous health benefits, including supporting heart health, improving digestion, and promoting hydration. Additionally, coconut shell products, like charcoal and handicrafts, are also widely used in various industries.