Tender coconuts are young, green coconuts that are harvested before they fully mature. Unlike mature brown coconuts, tender coconuts are known for their soft, jelly-like flesh and refreshing coconut water. The water inside is naturally sweet and hydrating, making it a popular beverage in tropical regions. Tender coconuts are often consumed fresh, and their water is prized for its electrolytes, vitamins, and minerals, which promote hydration and offer various health benefits, such as boosting immune function and improving digestion. The soft flesh, also known as coconut